BREAKING NEWS

 

Bootcamp with Dave Warbeck every Tuesday & Thursday 5:30-6:30pm @ Main Office


Dr. Williams is providing services every Wednesday  (2pm-4:30pm)

Aqua Fit every Monday at Cowichan Aquatic Center 5:30-6:30pm

Yoga- Open to all HHS members, every Thursday 6-8pm (Halalt H.Unit)

Family Martial Arts- Every Wednesday 5-6pm @ Island Kung Fu




A A A

Mental Health

The H’ulh-etun Health Society offers counselling for people who have experienced

  • Violence or other forms of abuse e.g.,
    • childhood or adult physical or sexualized violence;
    • abuse or assaults in residential schools;
    • harassment and stalking; and
    • prejudice and discrimination.
  • Trauma related to other events e.g., fires, motor vehicle accidents, other accidents.
  • Grief related to death, dying, or other losses.
  • Disabilities, illness.
  • Suicidal thoughts or attempts.
  • Challenges in relationships with intimate partners, family members, or others.
  • Separation and divorce.
  • Involvement with child protection services.
  • Self-harming e.g., cutting, burning, or other forms of self-injury.
  • Work-related stress, other stressful events or situations.

The mental health team also

  • provides support for people who are going through the residential school settlement process, and
  • Provides counselling for people who have been violent or abusive to others.
  • Provides support for those dealing with addictions.  The counsellor works with the whole person and may discuss alcohol and drug use and make appropriate referrals.